A new study published in the journal Diabetes Care found teenagers with Type 1 diabetes may get an emotional lift from discussing the problems and worries they have in managing their condition. In general, they reported fewer behavior problems, improved self-esteem and mental health, and more quality time with their families.
I would say the same holds true not just for teenagers but for all Type 1 diabetics. I rarely talk about how having diabetes make me feel. For the most part I internalize it. I view diabetes as a personal challenge that I must concur. Still every so often I get really grumpy and the tears of frustration all come out…
That’s why I’ve found being a member of the Chicago associate board of Juvenile Diabetes Research Foundation to be particularly therapeutic. The meetings are a once in a while opportunity to talk to others about where they hide their pump, new technology, and simply the ups and downs of Type 1 diabetes. I’m currently debating whether or not to get a continuous glucose monitor and was able to get first-hand reviews from members of the committee who currently have CGMs or used one in the past. Whether you have Type 1 diabetes or if affects someone close to you, talking about it will help you more than you know.
For young professionals in the Chicago area who are interested in joining the associated board or want to learn more about some of exciting events we have coming up, please click here:
http://www.jdrfillinois.org/help-cure-diabetes/associateBoard.html
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